Sep 17, 2021
To be a great leader, you must first be in good enough
condition to meet the mental and physical demands of leading a
team. This starts with what you do and don't put into your body,
and today's guest on Empowering Leadership is an expert in just
that.
Recently retired internal medicine specialist
Dr. Debra Carlton joins host Doug McVadon on this episode to
talk about how losing two of her beloved uncles at a young age
inspired her to become a doctor. Debra reflects on her career, which saw her retire
from Kaiser Permanente after a 30+ year career. She also discusses
the power of lifestyle medicine, the benefits of a
plant-based diet, and becoming a triathlete.